Hey there, hockey fans and future stars of SOYUZ BC! This is your Team SOYUZ member, and today I’m going to share what I know best – how to pick a hockey stick that will become an extension of your game on the ice.

I’ve been there myself – hundreds of sticks, different curves, flex, lengths... And I can tell you that the right stick is not just a piece of wood or composite – it’s your key tool that can either elevate your game or prevent you from unlocking your full potential.

So, what should you pay attention to?

  1. Blade Curve:

    • For whom? It’s all personal, but there are some general guidelines.

    • Straight curve: Great for beginners, helps with better puck control and easier shooting.

    • Moderate curve: Allows you to "stick" the puck to your blade, makes wrist shots and puck control easier. Most professionals use this.

    • Strong curve: For experienced players who love to "dangle" the puck and make sharp passes. Beginners might struggle with control.

    • Tip: Start with a moderate curve, try different options, but don’t chase extreme curves if you’re not sure.

  2. Flex:

    • What’s it? It measures how much the stick bends under pressure. It’s measured in pounds (lbs).

    • How to choose? It often depends on your weight and strength.

      • For kids and teens: The lighter the player, the lower the Flex (e.g., 30-50 Flex).

      • For amateurs and semi-professionals: Typically, 60-85 Flex.

      • For professionals: Often use sticks with Flex 85-100 or higher, depending on the playing style.

    • General rule: If you can bend the stick with effort, the Flex is likely right for you. If it’s too stiff – your shot might lack power, too soft – you lose control and shooting strength.

    • Life hack: You can lower the Flex slightly by cutting the stick at the bottom. But be careful, it can alter its characteristics.

  3. Stick Length:

    • Classic: When standing on skates, the bottom of the stick should be about at nose level or slightly below.

    • Modern trend: Many players prefer shorter sticks for better puck control and quicker shot release.

    • Tip: Try it out! The best stick is the one that feels comfortable to you.

  4. Grip:

    • With grip: Prevents hand slippage, offers better stick feel.

    • Without grip (Non-Grip/Tape): Players wrap the stick with tape. Gives a more “pure” puck feel.

    • Pick whatever feels comfortable to YOU.

  5. Material:

    • Wooden: Budget-friendly, great for beginners.

    • Composite (carbon, fiberglass): Lightweight, durable, excellent energy transfer during shots but more expensive. This is the standard for most players nowadays.

My personal advice: Never hesitate to try out different sticks! If you can, take a few options to practice and feel the difference. And remember: the best stick is the one that makes you feel confident and lets you play your style of hockey.

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